Our expert says:
The steam may loosen residual phlegm in your chest so may be good for you, but don't exercise yet! and dress warm when you leave the room.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.