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Question
Posted by: Sam | 2010/11/09

Breastfeeding supplement

Dear Doc

Please advise what is an ideal supplement to take while breastfeeding?

Also, it it safe to take reuteri chewable tablets while pregnant and while breastfeeding?

Thank you.

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Our expert says:
Expert ImageGynaeDoc

You could take Brewer's yeast. Reuteri tablets are okay to use.

Best wishes

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2
Our users say:
Posted by: gynaedoc | 2010/11/12

You could take Brewer's yeast. Reuteri tablets are okay to use.

Best wishes

Reply to gynaedoc
Posted by: Purple | 2010/11/10

While breastfeeding, you should continue taking your pregnancy vitamins.

Eating a normal healthy diet is quiet sufficient for breastfeeding - lots of fruit and veg ( a big variety), meat, fish, chicken, nuts, grains, a small amount of fat etc.

Drink according to your thirst, and eat meals and two healthy snacks each day as well.

Reply to Purple

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