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Question
Posted by: gg | 2008/11/04

Breast skin......

when a woman looses alot of weight the breasts seem to get wrinkeled.... is there an exersise to prevent this? Please help... I don' t want 2 go down that route...

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Our expert says:
Expert ImageFitnessDoc

Hi there

Not really, it's a matter of controlling the weight loss, and making sure you do it by combining exercise and diet. If you do that, and you lose the weight gradually and progressively, then it doesn't happen. It's when massive weight loss happens quickly, as a result of cutting massively on your diet, that it happens the most. So manage the diet, and use exercise wisely (which means seeing a dietician and getting some exercise advice), and you should avoid this.

Good luck

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