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Question
Posted by: Lynetia | 2012/08/17

Bread Substitute

Hi there, I eat a baked egg on one slice of wholegrain bread every morning for breakfast. I however found that the bread is not agreeing with me, so what can I use instead of the bread?

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Our expert says:
Expert ImageDietDoc

Dear Lynetia
If you find that wheat bread does not agree with you, then you could try using other non-wheat products such as rye or rice or maize crackers or 100% rye bread. You may have to get used to the different taste of such starches, but they should not cause the same reaction as wheat bread.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2012/08/18

Dear Lynetia
If you find that wheat bread does not agree with you, then you could try using other non-wheat products such as rye or rice or maize crackers or 100% rye bread. You may have to get used to the different taste of such starches, but they should not cause the same reaction as wheat bread.
Best regards
DietDoc

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