Our expert says:
That's great news, I'm happy to hear of a success story! Well done, and don't ever feel bad about yourself!
Just keep working towards fitness, enjoy your training and be happy at your progress. You may now need to assess your goals, because at a BMI of 19 (low), you probably shouldn't be aiming for any more weight loss, but getting fitter, getting healthier, that's your new target!
Well done and keep it up!
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