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Question
Posted by: Michelle | 2010/02/25

BODY

I want to know how one can reduce cellulite? As well as how Low GI foods fit into a kilojoule-controlled diet as some foods have a high kilojloule content?
Thanx

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Our expert says:
Expert ImageDietDoc

Dear Michelle
I have written an article on cellulite which you can access by clicking on 'Diet' at the top of this page and then on 'DietDoc's articles and reading article 137 "The Lowdown on Cellulite". Doing targeted exercises may help, but it is important to persevere. There are also certain products that also help for cellulite. You can contact Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes. If you still find that nothing helps for the cellulite then you could discuss the problem with a cosmetic surgeon. As to using low-GI foods in a slimming diet - you need to select low-GI foods that are also low in fat and energy.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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Our users say:
Posted by: DietDoc | 2010/02/25

Dear Michelle
I have written an article on cellulite which you can access by clicking on 'Diet' at the top of this page and then on 'DietDoc's articles and reading article 137 "The Lowdown on Cellulite". Doing targeted exercises may help, but it is important to persevere. There are also certain products that also help for cellulite. You can contact Lilian Terry International at (021) 361-2606 and ask about their Cellulito Aromeopathic Complexes. If you still find that nothing helps for the cellulite then you could discuss the problem with a cosmetic surgeon. As to using low-GI foods in a slimming diet - you need to select low-GI foods that are also low in fat and energy.
Best regards
DietDoc

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