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Question
Posted by: Paulina | 2008/12/02

BMI

hi there, just wanna know if this is good or bad
my BMI is 20, i' m 1.63m tall and my body fat % is 18
i weigh 55kg
is this good enough or not
thanks

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Our expert says:
Expert ImageDietDoc

Dear Paulina
Yes your BMI = 20,7 which is ideal for your height. I don't know how your body fat% was determined, but I doubt that it is 19% if you are so nice and slim. This more than good enough.
Best regards
DietDoc

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