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Question
Posted by: concerned | 2012/02/14

BMD

I am 27 years old and went for a DEXA scan this past week. My T score (and Z score) showed that my lumbar spine is a -3.5! and my right hip at -2.7!

i am wanting to start running long distance again- i had an injury last year and stopped running. i have started slowly but feel pains - now i don''t know if this is all psychological, but could it be related to my bone density?

As i understand, osteoporosis cannot be diagnosed below 30 years of age...

question: may i still run 10km and more? am i making matters worse?

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Our expert says:
Expert ImageHealthy Bones

Dear Concerned
Please contact me at the Osteoporosis Foundation- I need a little more info from you. Our number is 021 9317894.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: Healthy Bones | 2012/02/20

Dear Concerned
Please contact me at the Osteoporosis Foundation- I need a little more info from you. Our number is 021 9317894.

Reply to Healthy Bones

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