Our expert says:
As your Bp can go up with stress etc, it is always better to look at the average over a few days - have your BP tested at the pharmacy/dr's office daily at more or less the same time, with the same machine and see what the average is over 5-7 days - if more than 140 above and 90 below you probably will need a BP tablet. (High BP is often hereditary) There are literally hundreds of BP tablets on the market so you can really experiment to see which one won't interfere with your libido. Your cholesterol came down very nicely so keep up the good work with the diet and exercise.
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