Our expert says:
Try using Probiotics and Pancreoflat three times a day with each meal. Avoid foods that can cause gas like bread, pulses, cabbage, broccoli. See if very rough food worsens the condition, some people do better with eating soluble fibre ( rye bread, peeled fruit, oats, mealie meal porridge) than insoluble fibre (wholewheat, fruit peels, nuts, high fibre cereals like muesli)
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