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Question
Posted by: Twinkle | 2009/11/04

Bloated

hi

Why do i get bloated after eating chickpeas and butter beans.It also happens to me when i eat pineapple. Is there anyway i can prevent this from happening.

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Our expert says:
Expert ImageDietDoc

Dear Twinkie
All legumes like chickpeas and butter beans are excellent and healthy foods, but they can cause a build-up of wind in some people. Pineapple on the other hand is not know for its tendency to cause wind. It may be a good idea to have a medical checkup to see if you don't suffer from irritable bowel syndrome (IBS), esp if you often suffer from bloating. Otherwise just avoid these 3 foods to prevent bloating.
Best regards
DietDoc

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1
Our users say:
Posted by: DietDoc | 2009/11/04

Dear Twinkie
All legumes like chickpeas and butter beans are excellent and healthy foods, but they can cause a build-up of wind in some people. Pineapple on the other hand is not know for its tendency to cause wind. It may be a good idea to have a medical checkup to see if you don't suffer from irritable bowel syndrome (IBS), esp if you often suffer from bloating. Otherwise just avoid these 3 foods to prevent bloating.
Best regards
DietDoc

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