Our expert says:
All legumes like chickpeas and butter beans are excellent and healthy foods, but they can cause a build-up of wind in some people. Pineapple on the other hand is not know for its tendency to cause wind. It may be a good idea to have a medical checkup to see if you don't suffer from irritable bowel syndrome (IBS), esp if you often suffer from bloating. Otherwise just avoid these 3 foods to prevent bloating.
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