Our expert says:
What you are describing does not sound like Bipolar Disorder ( a condition which is far too fashionable and far too frivolously diagnosed these days ). It sounds far more as though you're ill-diciplined, impulsive, inclined to speak and act before you've thought through the consequences. That can respond well to counselling, such as of the CBT form, and not to medication. But see a good local psychologist for a proper assessment and diagmnosis
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