Our expert says:
If you suspect binge eating, for whatver cause, is a significant problem for you, the first step should be to see a good local pschiatrist for a thorough asessment to check what the correct diagnosis is, and then to discuss treatment choices related to that diagnosis. Medications are rarely the ONLY solution to anything, but can often be a really useful PART of the solution, so keep an open mind about this and discus it with the shrink.
And meantime, why not start by making sure you have no sugar ( in whatever form you devour it ) in your home, so you cany just eat it without thinking.
YOu are, in a way, 'addicted" to thbinge eating - no good shrink woul;d use with you meds you could get addicted to.
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