Our expert says:
It is very important to ensure that you have enough lubrication – there are several lubrications/gels on the market that can be used. Furthermore it is very important to ensure that you are as relaxed as what is possible. Your partner should allow you the time it takes for you to relax – whether it is vaginal or anal penetration. The more painful intercourse is the more one tends to anticipate pain and stress about it resulting in it being painful.
For further information please consult SASHA’s website at www.sexualhealth.qw.co.za/dru. For referral to a professional in your vicinity, please send an email to firstname.lastname@example.org.
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