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Question
Posted by: Michelle | 2010/05/17

Best vitamins for 52 year old

best vitamin to increase bone density for 52 year old

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Our expert says:
Expert ImageHealthy Bones

Dear Michelle
Ensure a calcium intake of about 1000mg per day and also vitamin D approximately 800-1200 IU/day. Ask you pharmacist for a supplement that contains both.

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2
Our users say:
Posted by: Judy Magardie | 2010/05/31

my husband has a knee poroblem , which upsets and rules his life . The bones in his knee is brittle and and causes a lot of pain . He had a few orthroscopies already , but can not ho for knee replacement now . What can we do to ease pain ?

Reply to Judy Magardie
Posted by: Healthy Bones | 2010/05/24

Dear Michelle
Ensure a calcium intake of about 1000mg per day and also vitamin D approximately 800-1200 IU/day. Ask you pharmacist for a supplement that contains both.

Reply to Healthy Bones

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