Our expert says:
The best "specialist" to see for this would be a biokineticist or a physiotherapist. They can give you specific exercises to strengthen the muscle groups that will improve your posture. Doing Pilatus exercises will also help.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.