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Question
Posted by: Liezel | 2010/08/30

Backache and sleeplessness

Have back- and neckproblems causing sleeplesness due to severe pain. Would a new matress (ours is older than 20 years) help? What is the best type of matress and pillowfor one
suffering from back &  neck pain?

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Our expert says:
Expert ImageChiroDoc

Your mattress is indeed too old - a new pocket spring mattress should make a world of difference. The memory foam (viscolastic) pillows are also ideal for a better sleeping experience.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

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