Our expert says:
there are a few over the counter remedies available for back pain. It also depends what the causes are of the back pain and how long you have had the problem how successful over the counter remedies would be. Acupuncture is successful treating back pain. If this is a chronic problem consider pilates or biokinetics to strengthen the muscles.
Chinese plasters can also alleviate pain.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.