Our expert says:
Gosh, a card-carrying Somniphobe ! I once attended one of their AGM,s, but fell asleep during the reading of the Minutes. Seriously, though, many of our most disturbing fears are inded irrational, but treatable, and you need to see and be assessed properly by a PSychiatrist, to clarify the diagnosis and identify the most useful treatments to clear this up. This should probably include CBT style counselling and perhaps some carefully chosen medication.
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