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Question
Posted by: karen | 2008/09/10

B12

Hi i have heard that B12 injections are good for losing weight. Also if you take B12 with folic acid tabs. There is this thing that i heard that also helps with weight loss is lipotropic B12
Thank you

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Our expert says:
Expert ImageDietDoc

Dear Karen
The entire vitamin B complex (which includes B12 and folic acid) may stimulate cell oxidation, but these vitamins also tend to stimulate the appetite, so the 2 effects may cancel each other out. I doubt that having these injections will assist with weightloss and they are not necessary if you eat a balanced diet which contains a variety of foods (even when slimming). Weightloss is achieved by reducing your energy intake and increasing your energy output.
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

2
Our users say:
Posted by: alida | 2009/05/06

I receive a limf detox injection weekly,want to know name of injection. Colour of fluid is transparent.

Reply to alida
Posted by: Russell | 2008/11/06

I have vitiligo and I understand that B12 and Folic acid is very good for preventing new spots.I need to know can I purchase this from any pharmacy?

Reply to Russell

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