advertisement
Question
Posted by: javsa | 2009/04/20

assistance

what should i eat to make my bone strong becouse i that person who sometimes works in the garden?

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageHealthy Bones

Food rich in calcium like milk, cheese and yoghurt and also dark green vegetables like broccoli and spinach are all good for you. Try for 1000mg of calcium per day

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement