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Question
Posted by: Jeanette | 2011/01/13

Aspertame

I stopped drinking Sprite Zero because I was tired every single day and thought it might be the Aspertame. My tirednes is gone. Am I correct in believing it is the Aspertame?

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Our expert says:
Expert ImageDietDoc

Dear Jeanette
I have not yet read that aspartame causes fatigue. If you are now drinking so-called calorific drinks instead of the Sprite Zero (i.e. drinks that contain carbohydrates and sugar like sweetened cold drinks or fruit juice) then the carbs will give you more energy than if you drink an energy-free drink.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2011/01/13

Dear Jeanette
I have not yet read that aspartame causes fatigue. If you are now drinking so-called calorific drinks instead of the Sprite Zero (i.e. drinks that contain carbohydrates and sugar like sweetened cold drinks or fruit juice) then the carbs will give you more energy than if you drink an energy-free drink.
Best regards
DietDoc

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