advertisement
Question
Posted by: Anon | 2011/06/13

apple cider vinegar from vita aid

I am 5kg''''s away from my goal weight and would like to know if apple cider vinegar from vita aid would help me get there.

I''''ve already cut out lots of bad things, drink 2.5 l water per day, exercise 30 mins per day (lost 13kg''''s from doing all this)

I''''ve tried everything to get rid of the last 5kg''''s and a friend said I should try the apple cider vinegar, cause it helped her to get off a platuea.

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Apple Cider Vinegar
Congratulations for losing those 13 kg - you are a ***star***. I am not sure that the apple cider vinegar preparation contains except apple cider vinegar. On its own, drinking vinegar will probably not stimulate your metabolism, but some of these apple cider vinegar products contain other ingredients that may or may not assist with weightloss (for example ingredients like green tea extract may well help). You will have to check if this is only apple cider vinegar of if the product contains other ingredients. In general, people who reach a plateaux need to persevere and stick to their regimen, so that weightloss will resume.
Good luck
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

4
Our users say:
Posted by: Yolanda | 2015/08/06

Hi doc am 18 years old n I weigh 90,4 kg can I use vita aid apple cider to loose weight?

Reply to Yolanda
Posted by: Alice | 2015/05/17

Hy iam using vita aid apple cider+green tea l want to know how long wil it take for me to lose weight i weigh 94kgs

Reply to Alice
Posted by: anonymous | 2014/12/10

I am trying to lose weight with apple cider vinegar will it help and does it affect contraceptive pills?

Reply to anonymous
Posted by: DietDoc | 2011/06/13

Dear Apple Cider Vinegar
Congratulations for losing those 13 kg - you are a ***star***. I am not sure that the apple cider vinegar preparation contains except apple cider vinegar. On its own, drinking vinegar will probably not stimulate your metabolism, but some of these apple cider vinegar products contain other ingredients that may or may not assist with weightloss (for example ingredients like green tea extract may well help). You will have to check if this is only apple cider vinegar of if the product contains other ingredients. In general, people who reach a plateaux need to persevere and stick to their regimen, so that weightloss will resume.
Good luck
DietDoc

Reply to DietDoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement