Our expert says:
I have just dedicated the last 2 DietDoc Topics published on this Website to the dangers of appetite suppressants. Click on 'Diet' at the top of this page and do a Search for "DIET PILL BAN WELCOMED" (which addresses the dangers of appetite suppressants containing ephedrine or its derivatives, and "EPHEDRA DIET PILLS ARE ALSO NOT SAFE!", which concerns the use of over-the-counter and herbal appetite suppressants that contain ephedra or synephrine. None of these products are safe and recommendable, so rather avoid them. From what you say, I would surmise that your tendency to be hungry all the time is always emotionally triggered - either by stress (as in your previous job) or boredom (as in your present job). I would recommend that you consult a clinical psychologist so that you can sort out the underlying emotional problems that drive you to overeat. Stick to the Weigh-less principles and try to do some exercise to lift your mood and help to control your weight.
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