advertisement
Question
Posted by: Bone | 2008/07/09

Anxiety problems

Hello everyone I have an anxiety problem where its makes me panic when i write tests or have to travel and this has started only a month ago and i need advice how to deal with this.
Thank you

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageCyberShrink

I wonder what else was happening in your life, for these symptoms to have apparently started, out of the blue, a month ago. However, anxiety disorders can indeed start with no apparent reason, and at any time. You need to see a psychiatrist or a good local GP for an assessment. Whether the problem turns out to be a genral anxiety Disorder, or Panic Disorder, or a more situational anciety related to test writing or travel, it can most probably be cleared up ; the best management can include CBT ( Cognitive-Behaviour Therapy ) and / or medication of the type also used in treating Depression. Such disorders are worth seing to promptly, as the longer they remain untreated, the more entrenched they can become as a habit.

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement