Our expert says:
CBT ( Cognitive-Behaviour Therapy ) is ECELLENT for anxiety disorders, helping you to learn how to control your own anxiety ; and some of the meds also used to treat Depression, can be really helpful, though as you have experienced, some may add to anxiiety, and many meds used for anxiety can make one drowsy instead.
I hope you have been seen and properly assessed by a specialist psychiatrist, as in a complex situation like this when you have tried a number of different remedies, you need a specialist assessment and advice based on the findings of that
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