Our expert says:
I wish most of the over-the-counter "diet pills" and remedies were not on sale, as they are not effective nor as safe as people hope they are.
And I think the sneaky word "natural" should be banned in the advertising of any health-related product. So I would avoid them, and stick to a natural diet and exercise plan.
Some such meds can help to trigger an anxiety disorder, or a depression, for instance, and it would be best for you to see a psychiatrist for a careful assessment and diagnosis. If either or both condition is present ( they quite often go together ) they generally respond really well to proer treatment of them, potentially with medication and/or CBT counselling
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