Our expert says:
Your present BMI = 22.9 which is already very close to the ideal of 22 for adult women. Your body is probably resisting the loss of another 3 kg which would reduce your BMI to 21.3 which is less than ideal. The closer you get to your goal weight the slower the weightloss usually is, so I would recommend that you should start doing some form of physical exercise such as going for brisk walks every day for at least 30 min. This is a safer option than to take Antagolin which has not really been subjected to rigorous clinical testing and is intended for patients with insulin resistance or diabetes, not someone who is trying to lose a few kgs and is healthy. Taking such supplements can actually disrupt your metabolism, so please stick to eating a low-fat diet, do your exercise and aim to lose another 1.5 kg so that your BMI = 22 which is ideal.
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