Our expert says:
It i sad but normal that one feels extra sadness at the anniversary of the loss of someone you loved, and/or when other events especially remind you of your loss. People probably intend to be kindly in trying to discourage you from expressing such feelings, but it is not wise to ignore them --- respect them, expres them, and let them pass.
Sounds like apart from the BP, you have a range of other stresors also unsettling you right now, but hopefully these will setle down in the coming weeks
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