Our expert says:
The SA Food Tables only list the energy and carbohydrate content of grapes on average (green, red and black, indicating different cultivars), namely: 300 kJ and 14.7 g of carbs per 100g. It is possible that green grapes (i.e. grapes that are not fully ripe) will have a slightly lower sugar content than grapes that are full ripe.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.