Our expert says:
Seeing that you already have a very low BMI of 20,7, you should under NO circumstances try to lose 8 kg. If you do your BMI will be 17,7 which can endanger your health. You should actually be trying to gain weight instead of losing it to achieve an ideal BMI of 22 for which you would need to weigh 58 kg! So please stop this dieting because it can easily lead to anorexia and you don't want to go down that destructive road.
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