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Question
Posted by: Curious | 2009-01-28

Alt ways to get fit

Hi Doc,

Can heaps of sex increase my fitness level?
I' ll do whatever it takes and try out any position / s you may suggest.

Many thanks,

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Our expert says:
Expert ImageFitnessDoc

Hi Curious

Probably not a lot. Though if you're entirely inactive before, then anything, even carrying the garbabe out is better than the previous option. So I guess yes, in a sense, but no in the sense that it's not a structured form of training. Exercise is the better option.

Good luck

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