Our expert says:
YOu sound frustrated and angry, but of course Holford wanted you to feel that way, though he has no proper expertise in this area. Have you never read about how many foods can be harmful or cause symptoms, too ?
But please don't use that inevitably dishonest word "natural" Unless you gnaw at freshly dug roots or berries plucked from the bush, nothing you eat and certainly no "natural" remedy you buy is genuinely natural - and many natural substances are deadly poisons. The word is used mainly by people trying to twist the truth to sell you something
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