Our expert says:
I am aware of the fact that there is a fruit called mango and that we grow a lot of them in Southern and other parts of Africa. But what the article on 'African mango' was referring to is not clear. The standard mangoes grown in SA are rich in dietary fibre, vitamin C and beta-carotene, but I have not heard that they make a contribution to weightloss per se. You can of course use mangoes as one of your fruit selections in a slimming diet.
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