Our expert says:
So you worry needlessly, even when you know there's no useful need to worry ? This can make you a marvellous pal, but it leaves you dangerously open to being used and exploted. It'd be useful to see a counsellor, especially of the CBT (Cognitive-Behaviour Therapy ) variety, to work on enhancing your self-confidence and self-esteem. You coul d then be more happy, relaxed, effective --- and just as nice.
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