Our expert says:
Stopping drinking is terribly easy - even the worst alcoholic usually stops for at least a few minutes between drinks. it's STAYING STOPPED that is the challenge.
Some people do seem to be able to stop and stay stopped - on their own, but almost everyone does better with help and support and advice, from a suitable expert. Some people do much better with the aid of Alcoholics Anonymous, but I find some people just cannot accept the rather rigid model and process AA uses, and get so irritated by it that they do better without it.
Now, there isn't strictly speaking an "addiction habit", but it is true that some people have what has been called an addictive personality, and more easily and readily than most of us, go overboard on behaviours they enjoy - alcohol, street drugs, prescription drugs, gambling, anything that ca be done to excess. SO if they manage to stop one, they need to be careful not to start up with another form of dependence.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.