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Question
Posted by: Minette | 2011-05-20

ADD - Omega 3

How much Omega 3 can a 7 year old boy with ADD take on a daily basis?

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Our expert says:
Expert ImageDietDoc

Dear Minette
There is as yet no RDA specified for omega-3 fatty acids, so one can only stick to the general recommendation that we should all be having approx. 1 gram of omega-3 (DHA and EPA) per day.
Best regards
DietDoc

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Our users say:
Posted by: DietDoc | 2011-05-20

Dear Minette
There is as yet no RDA specified for omega-3 fatty acids, so one can only stick to the general recommendation that we should all be having approx. 1 gram of omega-3 (DHA and EPA) per day.
Best regards
DietDoc

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