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Question
Posted by: Noah | 2009/12/08

Acid reflux &  Somach exercise

Hi there

I have a acid reflux problem, but now I have gain weight especial belly, is it okay fo someone who have my condition to do stomach Exercises. Please help

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Our expert says:
Expert ImageCyberDoc

Hallo Noah
Yes you can do exercises but avoid exercise where you have to strain a lot like picking up heavy weights. Stomach crunches, running or cycling and doing the circuit would be fine.
Dr Bets

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: cyberdoc | 2009/12/08

Hallo Noah
Yes you can do exercises but avoid exercise where you have to strain a lot like picking up heavy weights. Stomach crunches, running or cycling and doing the circuit would be fine.
Dr Bets

Reply to cyberdoc

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