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Question
Posted by: Anon | 2008/06/26

Aandete

Ek wil graag weet of dit beter is om jou hoofmaaltyd in die aand of middae te eet? Ek het nie altyd tyd om in my etensuur 'n groot maaltyd te eet nie.

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Our expert says:
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Beste Anon
Algemeen gesproke is dit beter om jou groter maaltyd in die middag te eet, maar mens moet ook realisties wees en as dit nie moontlik is in jou omstandighede, dan moet jy maar liewer dit in die aand eet.
Groete
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