Our expert says:
You are a ***star*** for sharing your experience with a sensible diet and plenty of aerobic exercise with all the other Readers. Thank you for this input. I do hope that all the other Readers who are trying to lose weight with so many different fad diets will take what you say to heart and follow your good example.
Top marks for you!
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.