Home > Experts > Question Question Posted by: Lee | 2013/06/18 Execising 5 times a week Hi there, So i have been exercising fr 5 days a week for 1.5 hrs, its an hour of bootcamp where we do a range of exercises and the i do 30min road running. THis havs been going on for 4 weeks now, is it normal to still be sore after 4 weeks? The ultimate goal for my exersizing is to tone,especially my bum, hips and legs. Is 6 months enough to at least start seeing results? Not what you were looking for? Try searching again, or ask your own question Have your say Your name (optional) Your comment Security × Thanks for commenting! Your comment will appear on the site shortly. Search health advice Find an answer × Thanks for commenting! Your comment will appear on the site shortly. Reply to Your name (optional) Your comment Security Close Submit comment Recently: Asked Questions Answered Questions Commented Questions Septum reset CRAVING VIR YS Will womb scrape help me? Child's fingernails peeling Side effects Quick ejaculation Erectile dysfunction Enlarged prostate Sexual Problem Expired ED pills Hi im on depo for one month now and have gained 7kg despite of the fact that im using herbex slimming products.What can I di to stop the weight gain? My son and I If a girl swallows sperm, can she get pregnant? He called me filth Hormone advertisement From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher!