Our expert says:
Ketones are produced during periods of low food intake (e.g. fasting, even overnight fasting); carbohydrate restricted diets, starvation, prolonged intense exercise generally when glucose for energy is not available or sufficient thus fats are broken down and ketones are produced.
Therefore coconut oil on its own should not make the difference in ketone levels.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.