Our expert says:
I am unable to access the eating plans without registering with the programme. There are several people who have lost weight with this programme. It involves a soup mix full of vegetables/nutrients (dehydrated) which I assume replaces a meal and therefore helps create the energy deficit required to lose weight. the programme is also researched in collaboration with the University of the Free State with the aim to manage Obesity.
At the end of the day it is a commitment to lose the 30kg and maintain the loss no matter what diet you proceed with. To lose weight you need to consume less energy from food and drinks that what you use from breathing and exercise in order to lose weight. It does cost money to purchase the kit but the results are good.
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advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.