Home > Experts > Question Question Posted by: Anon | 2013/09/20 Am i eating enough? i changed my eating and exercising habits and lost 5 kgs. I have not lost any weight now for the past 3 weeks i have stayed the same. I downloaded an app that tracks how many calories you eat through the day and found that most days what i eat comes up to ± 1200 calories (usually a bit less) then i exercise and burn about 300calories, which means that essentially i only get 900 calories per day? Is this the reason i am no longer losing weight? should i increase my calorie intake to 1500? Not what you were looking for? Try searching again, or ask your own question Have your say Your name (optional) Your comment Security × Thanks for commenting! Your comment will appear on the site shortly. Search health advice Find an answer × Thanks for commenting! Your comment will appear on the site shortly. Reply to Your name (optional) Your comment Security Close Submit comment Recently: Asked Questions Answered Questions Commented Questions Decreasing CD4 count because of acohol Possible STI infection Weight loss after cancer Seer hande Maagpyn Allergy rash which is aggravated in summer. Cetaphil for baby eczema Baby excessively coughing Seer hande Pain in knee Hi im on depo for one month now and have gained 7kg despite of the fact that im using herbex slimming products.What can I di to stop the weight gain? My son and I If a girl swallows sperm, can she get pregnant? He called me filth Spiked drink advertisement From our sponsors Discover treatments that can help reduce acne What can I do to reduce or remove acne marks? Dementia and Incontinence: what you need to know WIN a R2000 Skin Renewal online store voucher!