Our expert says:
This is really quite normal. One goes into a dream phase of sleep every hour or so. Normally the muscles are paralysed, so we don't act out our dreams. Especially in young people, this mechanism sometimes is not fully developed, and so the sleep-talking may happen. It will not affect the quality of sleep, and it can safely be ignored.
If he should start sleep-walking, then there is a danger that he could hurt himself, and that would be another issue.
The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal
advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.