advertisement
Question
Posted by: Pam | 2010/10/25

2 minute noodles

Hi Doc,

I was wondering about 2 minute noodles. I can''t eat bread because of IBS, it just make me feel sick. I eat 2 minute noodles for luch every day. I want to shed a few kilo''s. Is the noodles fattening?

Thank you

Not what you were looking for? Try searching again, or ask your own question
Our expert says:
Expert ImageDietDoc

Dear Pam
I have not got a packet of 2 minute noodles available to check their energy content, but I am sure that they have a relatively low kJ content and that they should not hamper weightloss. Eating 2 minute noodles for lunch is, however, not a very balanced meal, so try having some salad and fruit and low-fat yoghurt with the noodles (provided none of these foods cause problems with your IBS).
Best regards
DietDoc

The information provided does not constitute a diagnosis of your condition. You should consult a medical practitioner or other appropriate health care professional for a physical exmanication, diagnosis and formal advice. Health24 and the expert accept no responsibility or liability for any damage or personal harm you may suffer resulting from making use of this content.

1
Our users say:
Posted by: DietDoc | 2010/10/26

Dear Pam
I have not got a packet of 2 minute noodles available to check their energy content, but I am sure that they have a relatively low kJ content and that they should not hamper weightloss. Eating 2 minute noodles for lunch is, however, not a very balanced meal, so try having some salad and fruit and low-fat yoghurt with the noodles (provided none of these foods cause problems with your IBS).
Best regards
DietDoc

Reply to DietDoc

Have your say

Thanks for commenting! Your comment will appear on the site shortly.
Thanks for commenting! Your comment will appear on the site shortly.
advertisement