Our expert says:
I think the evidence is broadly in favour of CBT over-all. But I don't think there'd be a problem in combining it with a 12-step program, though you might want to start CBT and discuss this with your therapist. I haven't seen much really good research evaluation of 12=stgep programs, but obviously many people believe in them. I suspect they're based in both experience and a touch of superstitition. But if they work for you, that's good
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