Home > Diet and nutrition > How to lose weight sensibly 07 June 2010 Count your calories Calculate how many calories you consumed today with Health24's easy-to-use calorie counter. 0 Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » Don't get into these bad winter habits Jamie Oliver and Ed Sheeran rap against obesity Calculate how many calories you consumed today with Health24's easy-to-use calorie counter. Simply click here. You can also visit our SA food database with over 4 000 SA foods analysed – including those from Woolworths and Pick n Pay. More in Diet and nutrition Why taller people are likely to be slimmer More: Diet and nutritionHow to lose weight sensibly advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Dehydration at a glance What could happen in the next 37 seconds? Fifty and fabulous! There’s something newly cool about turning 50 World Thrombosis Day 2015 Live healthier Make a change and get moving! » The dangers of blood clots Fit people live longer Exercise is key to health in old age How you can get moving Fee like a useless lump of laziness just laying on the couch? Fear not, there's hope for you! Here's how you can get active. Up for grabs! » To vape or not to vape? Twisp's new range of e-cigs Discover your Twisp Win one of the 3 new devices from Twisp! Now you can stand a chance of winning one of the 3 new devices, as well as flavours and accessories worth R2000 each!