Home > Diet and nutrition > How to lose weight sensibly 07 June 2010 Count your calories Calculate how many calories you consumed today with Health24's easy-to-use calorie counter. 0 Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » The lowdown on low-carbs 8 microwave myths Calculate how many calories you consumed today with Health24's easy-to-use calorie counter. Simply click here. You can also visit our SA food database with over 4 000 SA foods analysed – including those from Woolworths and Pick n Pay. More in Diet and nutrition Why you may not lose weight on the Tim Noakes Banting diet More: Diet and nutritionHow to lose weight sensibly advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Comments have been closed for this article. Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors How will we feed 9 billion people? Try the Meat Free Movember Challenge Fit starts now with MRP Sport Get Race Ready with REHIDRAT® Live healthier Toilet matters » 45 toilets in the world Poop in weird places Toilet paper debate The funniest bathroom signs ever These signs have taken toilet humour to the next level. Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step!