Home > Diet and nutrition > Weight loss Weight loss All sections in Diet and Nutrition » Beverages » Healthy Diets » Healthy Foods » Nutrition Basics » The Immune System » Vitamins, Minerals and Supplements » Weight Loss » Diet and Nutrition News Can teenage obesity be prevented? Teenage obesity is a serious problem. Epode, an international obesity prevention network, aims to tackle the problem through community-based, sustainable initiatives. DietDoc gives us an update. Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » 10 easy ways to cut 400kJ Top 10 foods with vitamin C Why teenagers get fat South African teenagers are gaining weight at an alarming rate, a crisis that is also seen on a global scale. What are the reasons for adolescent obesity, and is it preventable? How Unathi lost 28kg “I wanted to go back to being my husband’s sexy girlfriend,” says TV and radio personality Unathi Msengana. Dieting but not losing weight? If you've tried everything to lose weight, but it just won't budge, read this. Easter: a chocolate explosion? At Easter time we are faced by an abundance of chocolate eggs and bunnies. Unfortunately this also includes the potential kilojoule burden that may stay with us until long after this weekend. Trans fats and weight loss Natural trans fats contain conjugated linoleic acid (CLA) which may aid weight loss. DietDoc takes a closer look. Obesity in SA: where will it end? The latest figures on obesity in South Africa are frightening; especially as obesity can lead to serious lifestyle diseases such as type 2 diabetes, heart disease, stroke and some types of cancer, says DietDoc. “ Latest comment on Health24 Ignatius van Zyl says... I wish Health24 will do more responsible reporting. There is not a single independent, long term, peer reviewed study proving the health and safety of any genetically modified... Purple tomatoes more ‘tasty and healthy’ ” 8 reasons to lose weight Research has shown that losing weight can significantly improve your health. Losing as little as 2.3kg can result in a healthier body. How I lost 71 kg When he weighed in at 153kg, Brian Berkman’s health started deteriorating. He knew he had to do something, and fast. A year and a half later he is 71kg lighter and has a healthy new lifestyle to go along with his new physique. Love can make you fat There is not much thought given to the effect that love can have on our bodies. Unfortunately loving can have some negative consequences, such as gaining weight after marriage. load more articles advertisement From our sponsors Hill's Science Plan Canine Mini range What is Diabetic Neuropathy? There are more than 200 different viruses which can cause a cold A clinically proven skin care range is now available Live healthier Be vitamin-smart » A-Z of vitamins What is vitamin C? Ask the expert Why we need vitamin D Even in a country with an abundance of sunlight you might have a vitamin D deficiency. Here's why. Beat acne » Stars with scars Acne tips Skincare Myths about acne Through the ages, there have been many myths about acne. We list the myths and give you the facts.
Why teenagers get fat South African teenagers are gaining weight at an alarming rate, a crisis that is also seen on a global scale. What are the reasons for adolescent obesity, and is it preventable?
How Unathi lost 28kg “I wanted to go back to being my husband’s sexy girlfriend,” says TV and radio personality Unathi Msengana.
Dieting but not losing weight? If you've tried everything to lose weight, but it just won't budge, read this.
Easter: a chocolate explosion? At Easter time we are faced by an abundance of chocolate eggs and bunnies. Unfortunately this also includes the potential kilojoule burden that may stay with us until long after this weekend.
Trans fats and weight loss Natural trans fats contain conjugated linoleic acid (CLA) which may aid weight loss. DietDoc takes a closer look.
Obesity in SA: where will it end? The latest figures on obesity in South Africa are frightening; especially as obesity can lead to serious lifestyle diseases such as type 2 diabetes, heart disease, stroke and some types of cancer, says DietDoc.
8 reasons to lose weight Research has shown that losing weight can significantly improve your health. Losing as little as 2.3kg can result in a healthier body.
How I lost 71 kg When he weighed in at 153kg, Brian Berkman’s health started deteriorating. He knew he had to do something, and fast. A year and a half later he is 71kg lighter and has a healthy new lifestyle to go along with his new physique.
Love can make you fat There is not much thought given to the effect that love can have on our bodies. Unfortunately loving can have some negative consequences, such as gaining weight after marriage.