Home > Diet and nutrition > Vitamins, minerals and supplements Updated 14 February 2013 Which foods have potassium? Bananas, potatoes, tomatoes, spinach, radish, papaya, granadilla, red pepper, deciduous fruit such as peaches and apricots, and red wine. 0 Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » What's actually in McDonalds' chicken McNuggets? What 100 calories of fruit looks like Bananas, potatoes, tomatoes, spinach, radish, papaya, granadilla, red pepper, deciduous fruit such as peaches and apricots, and red wine. More in Diet and nutrition Insulin resistance and weight loss: does antagolin work? More: Diet and nutritionVitamins, minerals and supplements SPONSORED: So many prizes! Click through and see our fantastic competitions. advertisement Get a quote Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Uncontrolled periodontal disease and diabetes – a collective health risk? Exam stress – a challenge for the whole family Eduloan offers affordable education finance Live healthier Medical bills » GP and money Cut medical bills Medical savings account Medical scheme: what is a self-payment gap? Have you exhausted your day-to-day benefits and moved into your self-payment gap? Here's what it means. Allergy alert » Allergy myths Cold or allergy? Children and allergies Allergy facts vs. fiction Some of the greatest allergy myths and misconceptions can actually be damaging to your health.