Home > Diet and nutrition > Vitamins, minerals and supplements Updated 14 February 2013 Which foods have potassium? Bananas, potatoes, tomatoes, spinach, radish, papaya, granadilla, red pepper, deciduous fruit such as peaches and apricots, and red wine. 0 Check Glycaemic index tool » Count Calorie counter » Quiz Ready for weight loss? » Ask DietDoc » WATCH: KFC staff hosing down chicken Portion sizes: getting it right Bananas, potatoes, tomatoes, spinach, radish, papaya, granadilla, red pepper, deciduous fruit such as peaches and apricots, and red wine. More in Diet and nutrition Why do I need antioxidants? More: Diet and nutritionVitamins, minerals and supplements SPONSORED: Fedhealth What cover is right for you? advertisement Get a quote Fedhealth - What cover is right for you? Momentum - save up to 35% on healthcare advertisement Read Health24’s Comments Policy Comment on this story 0 comments Add your comment Thank you, your comment has been submitted. Logout Comment 0 characters remaining Share on Facebook Logout Comment 0 characters remaining Share on Facebook Loading comments... From our sponsors Why hydration is important while exercising Taking charge of your health Man, take care of your health! Live healthier Too Tired? » 20 signs of burnout Staying active reduces stress 10 ways to have a healthier work day Why you're exhausted Lost your mojo? Here are 5 surprising energy drainers, plus the easy fixes that will help put the pep back in your step! Kick the habit » Cancer doesn't make smokers to quit Non-smokers don't use e-cigs Hookah contains benzene How South Africans quit smoking We asked ex-smokers to share their secrets to successfully quitting smoking. Find out how they managed to kick the habit.